When you commit to improving your mental health, it’s not as easy as improving your physical health. You can’t just increase your steps to cure your depression or eat more fruits and vegetables to ease your anxiety (unless your anxiety...
Month: February 2020
Assemblyman Stirpe accepting nominations for 2020 Women of Distinction Awards
Assemblyman Al Stirpe (D-Cicero) announced that he will be hosting his 8th annual Women of Distinction Awards event on March 21 and is seeking nominations from members of the community. The awards honor outstanding women in the Central New York...
Fashion Forward: Red is the new neutral
By Angela Antonello The color red is one of the boldest and most exciting shades that one can wear, which explains its unwavering popularity on the runway. When you wear red, people will notice you. Red is a very versatile...
INSPIRE: Lindsay and Stella Shaw – Heart Walk Honorees
By Carol Radin Photos by Maureen Tricase What does a mother say to her 10-year-old daughter, who is about to take on a big responsibility with her mom in a very public community event? “I tell her,” Lindsay Shaw...
WBOC Leading Lady: Belinda Porter
By Alyssa Dearborn Photo by Alice G. Patterson Heat Effect Life Coaching founder Belinda Porter aims to change the conversation surrounding sexuality. “Like many people — or at least people my own age — I was brought up that...