By Norah Machia Marygrace Fronk discovered many years ago that half-marathons (13.1 miles in distance) are not just for runners. They are also for walkers of any age. At age 70, Fronk has completed 38 of them, and she is...
Month: August 2022
Inspire
Inspire: Liz Yates Horton – Helping others reach a fuller, richer life
By Alyssa Dearborn When you have a neurological condition – such as Parkinson’s, multiple sclerosis, stroke, dizziness or concussion–finding the right care is essential for living a healthy life and retaining independence. Liz Yates Horton DPT, physical therapist and board-certified...
Inspire
Inspire: Esther Dygert – Special Olympian gives it her all
By Jason Klaiber Though she began participating in its activities later in life than most, Esther Dygert has since become a shining example of athleticism and heart within the Special Olympics organization. A resident of Earlville, a village situated on...
Causes
New Americans welcomed to Cazenovia
Cazenovia College together with Cazenovia Welcomes Refugees (CWR) and InterFaith Works will welcome a family from Afghanistan to Cazenovia. The college, CWR and InterFaith Works teamed up to renovate a college-owned building to return the two-story structure back into a...
Guest Commentary
Guest Commentary: The Importance of Mentorships for Female Empowerment
By Dr. Valerie Senatore When I made my early start in the career world as an air traffic controller, I found it difficult to see a path of growth for myself. Most of my managers and co-workers around me were...
