By Jim Mahler As director of food at beverages at an independent senior living community, I am noticing a new trend in senior dining: Foodies! And, what’s interesting, is that the majority of my senior foodies are women. A foodie...
Day: September 15, 2022
Health: Living your best life today
By Susan Spina We’d all love to feel our best—mentally and physically—all the time, but the reality is that we face challenges and difficulties to reaching that goal. In a world where we see and hear so much bad news,...
Health: Aging Gracefully, For All
By Lindsey Gaworecki and Ashley Tracey To most aging gracefully means you have maintained your youthful appearance longer than the majority of your peers. The skin is the largest organ in the body and heavily impacts our appearance. In order...
Healthy Recipes to Promote Graceful Aging
By: Chef Eric Rose ~ Rose Optimal Health “Tell me what you eat and I will tell you what you are…” Anthelme Brillat-Savarin has been simplified into something we have surly all heard before “You are what you eat” and...
Guest Commentary: Better With Age
by JoAnne Spoto Decker “Some things get better with age….like me,” so quoted Keith Richards, who at this writing is 78 years better. When you to stop to think about it, getting better with age, is what we all want...