By Kate Hanzalik Nicole Canavan grieved the loss of herself for the past thirty years. An athletic person – a goalie who had a history of getting kicked in the head, a self-described “tom boy” who often got injured –...
Month: September 2022
Food
Foodies abound at senior living communities
By Jim Mahler As director of food at beverages at an independent senior living community, I am noticing a new trend in senior dining: Foodies! And, what’s interesting, is that the majority of my senior foodies are women. A foodie...
Health
Health: Living your best life today
By Susan Spina We’d all love to feel our best—mentally and physically—all the time, but the reality is that we face challenges and difficulties to reaching that goal. In a world where we see and hear so much bad news,...
Health
Health: Aging Gracefully, For All
By Lindsey Gaworecki and Ashley Tracey To most aging gracefully means you have maintained your youthful appearance longer than the majority of your peers. The skin is the largest organ in the body and heavily impacts our appearance. In order...
Food
Healthy Recipes to Promote Graceful Aging
By: Chef Eric Rose ~ Rose Optimal Health “Tell me what you eat and I will tell you what you are…” Anthelme Brillat-Savarin has been simplified into something we have surly all heard before “You are what you eat” and...
