By Anna Edwards This summer, a new boat tour company has made its way onto the waters of the Seneca River and Onondaga Lake. Syracuse Boat Tours allows locals and visitors to gain an appreciation for the Syracuse area and...
Year: 2024
Cover Story
Lena McGuire: Making wise decisions on the road to success
Lena McGuire: Making wise decisions on the road to success By Kate Hanzalik If there is a theme to Lena McGuire’s life, it would be about making good decisions. “You can have anything you want, but you can’t have everything....
Featured, Food
Nourishing Our Aging Bodies
The Power of Diet, Muscle Health, and Longevity By Eric Rose As we age, our bodies undergo significant changes that require us to rethink how we approach our health, particularly when it comes to diet and exercise. One of the...