By Paula Highers You may find more glamorous healthy senior living tips in this month’s magazine, but few, if any, are as important and beneficial to your current and future health as estate planning! In truth, there’s no perfect age...
Cover Story: Cathy James – Care, support & research at the heart of Alzheimer’s Association mission
By Lorna Oppedisano When she was younger, Cathy James, chief executive officer of the Central New York Chapter of the Alzheimer’s Association, didn’t often hear the term Alzheimer’s. She does remember visiting a great aunt in a nursing home and, thinking...
Inspire: Marygrace Fronk – Keeping fit while helping others
By Norah Machia Marygrace Fronk discovered many years ago that half-marathons (13.1 miles in distance) are not just for runners. They are also for walkers of any age. At age 70, Fronk has completed 38 of them, and she is...
Inspire: Liz Yates Horton – Helping others reach a fuller, richer life
By Alyssa Dearborn When you have a neurological condition – such as Parkinson’s, multiple sclerosis, stroke, dizziness or concussion–finding the right care is essential for living a healthy life and retaining independence. Liz Yates Horton DPT, physical therapist and board-certified...
Inspire: Esther Dygert – Special Olympian gives it her all
By Jason Klaiber Though she began participating in its activities later in life than most, Esther Dygert has since become a shining example of athleticism and heart within the Special Olympics organization. A resident of Earlville, a village situated on...