Hats for Healthy Hearts Every February, volunteers join the American Heart Association and The Children’s Heart Foundation to knit and crochet red hats for babies born this month in participating hospitals. According to the AHA, they aim to empower mothers...
Health
Healthy Woman
Rethink Your Drink By Peggy A. Thomas Cold winter days make it hard to get excited about cool refreshing drinks. Despite the chilly weather outside, it’s always good to break some old habits and rethink your drink. One healthy habit...
Featured
Kristy Smorol
Defining Inspiration By Lorna Oppedisano | Photography by Mary Grace Johnson If you’d have asked Kristy Smorol if she was inspirational when she was 8 or 9 years old, she’d probably have told you she was just living her day-to-day...
Featured
Strong Hearts Cafe
Serving Food with a Purpose By Megan Stevens | Photography by Steven J. Pallone Almost 10 years ago, on a car ride from New York City, Nick Ryan and Joel Capolongo imagined what it would be like to open up...
Health
Deciphering Cholesterol
Cholesterol: What Is It and What Can You Do About It? By Riya Chacko Heart disease is the leading cause of death in women in the United States, the culprit behind one third of deaths of American women. Coronary artery...
