The Power of Diet, Muscle Health, and Longevity By Eric Rose As we age, our bodies undergo significant changes that require us to rethink how we approach our health, particularly when it comes to diet and exercise. One of the...
Category: Food
Food
A new holiday recipe: Adding to this season’s culinary supporting cast
By Jennifer Wing Holidays are about getting together with family and friends, celebrating the season and each other. They also are a time of remembering loved ones we’ve lost and honoring their memories through traditions and talk of seasons past....
Food
Sweetening the deal: Home cookie business shows attention to detail
By Jason Klaiber Back when Sarah Germain was involved in the news business, it tended to be unpredictable what slate of stories would come her way day to day. But now that the East Syracuse resident has made the switch...
Food
Foodies abound at senior living communities
By Jim Mahler As director of food at beverages at an independent senior living community, I am noticing a new trend in senior dining: Foodies! And, what’s interesting, is that the majority of my senior foodies are women. A foodie...
Food
Healthy Recipes to Promote Graceful Aging
By: Chef Eric Rose ~ Rose Optimal Health “Tell me what you eat and I will tell you what you are…” Anthelme Brillat-Savarin has been simplified into something we have surly all heard before “You are what you eat” and...
