Here we are in the thick of Summer in Central New York, and, if you’re anything like me, you’ve been spending as much time as humanly possible in the sunshine. After an unbearably long, cold Winter, we’re filling our days...
Category: Health
Self-care: Public servants need self-care, too
By Nichole A. Cavallaro It’s extremely important to be mindful of the mental health and wellness of women in service — veterans, first responders, elected officials, journalists. They see things, hear things, feel things, smell things that many of...
REPRODUCTIVE HEALTH: Are you at risk for hepatitis?
BY HEATHER SHANNON, MS, CNM, NP, MPH World Hepatitis Day (WHD) is July 28 and brings the world together to raise awareness of viral hepatitis and to create a change. WHD unites with medical professionals, governments, industry and health...
FITNESS FOCUS: Who Really Needs Vitamins and Mineral Supplements?
By Christie Donato The vitamin and mineral supplement industry is the latest commercial wellness space to receive the direct-to-consumer treatment, with brands like Care/of, Ritual, and Himsdelivering personalized vitamin packets, prenatal multivitamins and gummy bear vitamins right to your...
INSPIRE: Carlos Tearney, Champion Martial Arts
By Becca Taurisano Photo by Maureen Tricase/Capture Your Moments Nine years ago Carlos Tearney opened Champion Martial Arts with the idea that he wanted to share his passion for martial arts with the Syracuse community. The physically imposing,...