By Nichole A. Cavallaro I recently read an article in Men’s Health Magazine by Robert Hicks and Edward Cooper. It was pretty interesting because it got right to the point of men’s mental health and the wellness surrounding it. And guess...
Category: Health
Busting fitness myths: The Rise of the Instagram Fitness Trainer
By Christie Donato If you’re like me, then the past couple months of daily Instagram scrolling has brought with it advertisements featuring impossibly beautiful and impeccably toned 20-somethings posing on yoga mats in bright, woodsixfloored rooms or tropical beaches,...
Women’s health: Reproductive Health Clinic: So much more than most people realize
By Heather Shannon, MS, CNM, NP, MPH When you think of “Reproductive Health Clinic” what are your first thoughts? Unwelcoming? Low quality? Busy? Understaffed? Uncomfortable? Cheap? Not for me? Well, it’s time to get a better look! Let me...
SELF CARE: What is postpartum anxiety?
By Nichole A. Cavallaro If you’re familiar with my writing in here, you’ll remember that I used to write about the Fashion and Lifestyle piece conjunction to the magazine’s theme of the month. After some planning and wondering, I...
SPECIAL FEATURE: A style for every story
At the New York State Fair last year, Frieda Weeks was approached by a woman who told her the kind of news she loves to hear. “She was a woman of the cloth and she said, ‘I want you to...