Mindful Holidays By Susie Ippolito Holiday fatigue — we’re all guilty of it. We start each holiday season with the best of intentions. We promise ourselves to ease up on expectations, to relax and to enjoy family and friends. We’ll...
Category: Health
Health
Shopping for Your Runner
Gearing Up for the New Year By Emily Kulkus | Photography provided by Fleet Feet Syracuse Have a runner in your life? Want to make their holiday? If you could fit down-hill routes and sunny days into a stocking, you...
Health
Everyday Toxins
Clean Up Your Life By Wendy LaDue Some cancers are genetic, but many are caused by our everyday exposure to a high level of toxins. Many people are not aware that these toxins in our foods, personal care products and...
Health
The Process of Getting Diagnosed
This month, Syracuse Woman Magazine caught up with the staff at St. Joseph’s Breast Care Program. They taught us about their roles in the program, and helped demystify the process. Answers have been edited for length and clarity. Mary Kapfer...
Health
At the Crossroads of Aging
Part Two: Embracing Aging By Nicole Christina You can find Nicole’s first piece on At the Crossroads of Aging in our August 2017 issue. There’s an exciting new cultural trend you may have noticed — older women are speaking up...
