A New Type of Water Aerobics By Susan P. Gateley I love quiet boating. In the summer, I teach sailing on Little Sodus Bay. It’s a pleasure I have yet to tire of after 50 years at the helm. However,...
Category: Health
Health
At the Crossroads of Aging
A Blueprint to the Best Living after 50 By Nicole Christina The general consensus in our culture is that growing old is a dreaded part of being human, and should be avoided at all costs. The longer we can stay...
Health
Hip & Pelvic Issues During Pregnancy
The What and Why of Pregnancy By Todd C. Battaglia, MD, MS Pregnancy is a time of change. Among the many physical differences your body may undergo during pregnancy, one of the most common — and least enjoyable — is...
Health
Central New York Dietetics Association
Happy National Nutrition Month! In honor of this month, we got perspective from a few members of Syracuse’s own Central New York Dietetics Association. For more information on the association, visit cnyda.org. Ruth Sullivan Registered dietitian for Syracuse University Food...
Health
Escaping the Diet Culture
Dropping Thin Aspirations By Holly Lowery Have you ever wondered when your desire to lose weight began? It might be easy to blame parents or mentors for their role in “unhealthy” habits, but culture’s drive to be thin started before...
