By Christie Donato December is my favorite month of the year. It has Christmas, my birthday and New Year’s Eve all rolled into one week, with a whole month of holiday music, decorations and sweets leading up to it....
Category: Health
SELF CARE: Keeping the (inner) Peace During the Holiday Season
By Nichole A. Cavallaro Something happens literally right after Halloween. The day of Nov. 1 somehow merges into this hybrid of controlled, chaotic brainstorming of Thanks-Mas. That’s what I like to call the obvious two holidays at the end...
SELF-CARE: Philanthropy: Solving the social problem of mental wellness
By Nichole A. Cavallaro “Philanthropy can be broadly defined as love for humankind.” Philanthropy exists to improve the wellbeing of humankind in preventing and finding a solution to social problems. Philanthropy is not to be mistaken as charity. Charity works to eliminate...
WOMEN’S REPRODUCTIVE HEALTH: Getting Real with IUDs
By Heather Shannon, MS, CNM, NP, MPH Most of us know about intrauterine devices (IUD) and most of us have heard the horror stories surrounding IUDs. Many years ago, there was only one type of IUD, which did come with...
SPECIAL FEATURE: Supermodel Emme will be keynote speaker at Go Red for Women luncheon
A familiar face will take the stage at the Go Red for Women Luncheon and Festival of Red later this month. Syracuse University graduate and supermodel Emme will be the keynote speaker for the event, which takes place from 10:30...