By Lauren Burdick As the new year approaches many people begin to create new goals for themselves. The most common New Year’s Resolution is the goal of beginning an exercise regime. As an athlete and coach, I always see an...
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Special Feature – Girls on the Run: Instilling fitness and empowerment at a young age
By Alyssa Dearborn Girls on the Run was introduced to the Central New York area in 2002. Twenty years later, program director Andrea Autry has been able to expand the nonprofit from its beginnings in Skaneateles to several other counties...
Inspire
Inspire – Penny Noll: On a mission to run a marathon in every state
By Kate Hill Longtime Cazenovia Children's House (CCH) director Penny Noll is well on her way to accomplishing her goal of running a marathon in every state in the country by 2025. On Oct. 2, 2022, Noll took first place...
Inspire
Inspire – Janet Reilly: Making fitness fun
By Alyssa Dearborn “I do elder companion care and I think staying in shape is always important–mentally and physically–so I can be the best at what I do.” Janet Reilly said when asked about how having an active, healthy lifestyle...
Inspire
Inspire – Dr. Audrey Van Voolen: Founder of Skaneateles Psychology Associates utilizes a strength-based approach
By Kate Hanzalik The idea of playing to your strengths resonates with Audrey Van Voolen, PhD. It applies to her professional trajectory as a psychologist, her approach in treating patients, and the way she works with the providers in her...
