By Janelle Davis When Renee Hagar-Smith became a mindfulness-based wellness coach, her mission became to help people stress less and thrive more through mindful self-care, self-love, and self-compassion practices. It was a mission that Renee first learned to teach herself....
Tag: coaching
WBOC Leading Lady
WBOC Leading Lady: Devan Robinson – Coaching people past the barriers in their lives
By Alyssa Dearborn Social conditioning affects most women at some point in their lives. Although some types of social conditioning – such as people-pleasing, perfectionism, among others – are learned at a young age, conditioning can be unlearned. Helping people...