By Nichole A. Cavallaro When I think of empowerment, I think of the sparkle or magic each of us is born with, and whether or not that magic was harvested into a brilliant, healthy autonomy that we carry throughout...
Tag: Holly Lowery
Food
How to Eat for the Holidays
Staying Happy, Healthy and Sane Amidst the Chaos By Holly Lowery | Photography by Mary Grace Johnson You’re likely reading this article during some form of holiday madness. There’s always something to be doing — shopping, wrapping, planning, socializing with...
Featured
Fun with Fermentation
The Power of Kombucha By Holly Lowery | Photography by Mary Grace Johnson “Kam-boocha.” “Kom-booka.” “Koom-baka.” Despite the fact that most people have a hard time pronouncing kombucha (come-booch-uh, for the record), that hasn’t stopped the drink from making an...
Health
Escaping the Diet Culture
Dropping Thin Aspirations By Holly Lowery Have you ever wondered when your desire to lose weight began? It might be easy to blame parents or mentors for their role in “unhealthy” habits, but culture’s drive to be thin started before...
