By Christie Donato In just the past few years fermented foods and beverages have made a big comeback. Kombucha, sauerkraut, miso, kimchi, kefir and other fermented options from across the globe have officially gone mainstream, making their way into both...
Tag: mental health
Features, Health
SELF-CARE: Dealing with seasonal depression
By Nichole A. Cavallaro Well here we are! 2020 and another January in CNY and everywhere else! And what wintery season would be complete without lake effect snow, frigid temps and a touch of seasonal depression? I’ve written about...
Features, Health
INSPIRE: AnnMarie Otis: What would you miss?
By Alyssa Dearborn Photo by Tara Polcara If you’re struggling, AnnMarie Otis wants you to think about one existential question: What would the people in your life miss about you? What wouldn’t you get to experience if you weren’t...
Health
SELF-CARE: Men’s mental health matters, too
By Nichole A. Cavallaro I recently read an article in Men’s Health Magazine by Robert Hicks and Edward Cooper. It was pretty interesting because it got right to the point of men’s mental health and the wellness surrounding it. And guess...
Causes, Featured, Features, Health
For a Good Cause: Marla Byrnes, NAMI Syracuse
Tell me about the history of NAMI Syracuse. NAMI Syracuse was established in 1981 as promise by a group of local families impacted by mental illness. They were appalled by the lack of services for the mentally ill and they...
